September 19, 2012

Breakfast Ideas for Busy People on the Go

Breakfast Ideas for Busy People on the Go

Listen to my recent interview with CBC radio homestretch host Doug Dirks on breakfast ideas for busy people on the go:

http://www.cbc.ca/player/Radio/Local+Shows/Alberta/ID/2276426356/

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About Andrea Holwegner

President, Registered Dietitian, Counselling Practice Director & Professional Speaker

Andrea the "Chocoholic Nutritionist" is founder and president of Health Stand Nutrition Consulting Inc. since 2000. She is a professional speaker, media expert for the Dietitians of Canada and consultant to the food and restaurant industry for companies...Read more

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Deb taught me how to eat intuitively. She promised that if I was open to this approach I could be free of my obsession with food and that one day I would eat when I am hungry and stop when I am full. She created a world where no food was off limits. She provided me with resources, assistance and support to help to learn to listen to my body. Thanks to Deb and her work, I have increased energy, less mood swings, my clothes still fit and are even getting looser (but this isn’t even important anymore) and in fact my overall stress level has been reduced.

~ Jennifer Desilets

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Breakfast Ideas for Busy People on the Go

Breakfast Ideas for Busy People on the Go

About Andrea Holwegner

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Breakfast Ideas for Busy People on the Go

About Andrea Holwegner

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