Fertility, Menstrual cycles & Hormones in Relation to Nutrition Part 3 of a 5 part series to explore PCOS nutrition written by Teagan Evans, University of Alberta Student in the Nutrition and Food Science program at the University of Alberta and reviewed by our Health Stand Nutrition Dietitian Team. Polycystic Ovarian Syndrome or “PCOS” is an endocrine condition that affects many women…
READ MOREPCOS Nutrition Part 2: Managing Associated Health Conditions Part 2 of a 5 part series to explore PCOS nutrition written by Teagan Evans, University of Alberta Student in the Nutrition and Food Science program at the University of Alberta and reviewed by our Health Stand Nutrition Dietitian Team. Read Part 1 here. Polycystic Ovarian Syndrome or “PCOS” is an endocrine condition…
READ MOREPCOS Nutrition Part 1: General Information & Associated Conditions Part 1 of a 5 part series to explore PCOS nutrition written by Teagan Evans, University of Alberta Student in the Nutrition and Food Science program at the University of Alberta and reviewed by our Health Stand Nutrition Dietitian Team. Interested in support to manage your symtoms? Our PCOS Dietitians specializing in this condition…
READ MORE3 Simple strategies to kickstart healthy eating again This blog post is sponsored by my client, Egg Farmers of Alberta, representing the province’s more than 170 registered egg farming families, providing our province with a stable supply of fresh, high quality, nutritious locally produced eggs. At the start of the year many of us set…
READ MOREDid you miss any of of our most popular posts of 2020? This year brought with it a lot of surprises – who knew we’d all have to find more ways to manage learning and working from home while maintaining a healthy diet? In no specific order here is a round up of some…
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length