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Pursuit of Healthiness – limited time sign up open NOW Print

Join my online course – it’s for YOU!

Your plan, your way

The Pursuit of Healthiness™ is a comprehensive self-study training program designed to help you eat well and still have a life.  This is not just a course, it is a nutrition club with lifetime access to mentorship, support, and connections with other people in similar situations. 

My clear step-by-step approach and no-nonsense nutrition solutions are designed to help you achieve your best life faster, easier and guilt-free.
This nutrition program shows you the success path of how to fast-track your way to better health, elevated energy and achievement of your personal best weight.

One size does not fit all. I show you how to build a sustainable plan for YOU (based on current research as well as your health, weight status and food personality).

This is a course for both meat-atarians and vegetarians, for those that enjoy cooking and those that don’t. I give you choices, assessments and one-of-a-kind supporting resources.

This course is only open for registration once or twice a year, and this is your last opportunity for 2018!

Work at your own pace

Access to the Introductory Module is available the moment you complete your registration.

The 5 Modules will be released over approximately 12 weeks from the course start date. Time in-between each module is important so that:

  • You can stay focused and don’t get overwhelmed.
  • You have time to implement what you learn.
  • You can connect and grow with a like-minded community at about the same pace.
  • We can focus our LIVE Q&A session and questions in the member area, so that the vast majority of people understand the context of the questions being asked.

Once all the Modules have been released, you will have lifetime access to the course materials to access whenever you like.

Access support and mentorship along the way

I’ve got you covered. I have a support team that can help with administrative or tech questions.

When it comes to your nutrition questions, unlike many online courses, you will hear from ME directly to provide support and mentorship through:

  • Responding to questions and providing encouragement in our private members course area
  • Addressing questions and supporting our community in our private Facebook Group
  • Weekly live videos (Facebook Live Question and Answer and “Focuser” sessions for extra bonus support). These videos will also be recorded and archived in the course members area if you don’t have a Facebook account)

     

    Many of my students have also appreciated the support they have received from our course group itself.  We have an amazing community of like-minded members that also provide encouragement and suggestions based on what is working for them.

WATCH Andrea’s Facebook LIVE video to find out if the Pursuit of Healthiness online nutrition course is for you:

 

So what would it be worth to you and your family if…

  • You didn’t have to spend dozens of hours and hundreds of dollars trying to figure out how to eat well and meal plan with a hectic lifestyle.
  • You didn’t have to rely on weird eating regimes, restrictive diets and foods no one in your family likes.
  • Meal planning wasn’t overly complicated and you could still enjoy your favourite foods at the pub with your buddies or enjoy a dessert with your kids guilt-free.
  • You were not at war with your body and could enjoy eating instead of seeing food as the enemy.
  • You could stop falling off the wagon and figure out a clear nutrition success path for better health, energy and achievement of your personal best weight.
  • You can learn how to set up, execute, and maximize you and your family’s nutrition from a single step-by-step program. You can access a clear roadmap instead of jumping between multiple overpriced nutrition programs or diets that give you only a single piece of the puzzle and leave you with NO IDEA on how to complete the picture.
  • You can have a life and enjoy foods like nachos, dessert or the best of family holiday food. There is no need to treat these as separate, forbidden foods, but instead FULLY integrate them as non-negotiable fun foods to live your best life.
  • You could stop “thinking” about healthy eating… stop “talking” about doing meal planning… and definitely stop trying to remember why you were not eating well to begin with. But instead, you can confidently and consistently execute eating well while still having a life.

 

This is the opportunity I’m putting in front of you today! Click to sign up before the registration closes. 

Online Nutrition Course by Registered Dietitian Andrea Holwegner

Success stories

"I am a psychologist in private practice and it is very important to me that my clients have the best care with other health care professionals. For that reason Health Stand Nutrition is my only source for exceptional Dietitians. Andrea and her team provide highly knowledgeable, compassionate, and real world support to my clients who require assistance with food lifestyle. I trust my clients to them and you would be in excellent hands making them part of your health care team."
Adele Fox, Psychologist
“This is the first time I feel satisfied; my cravings have diminished dramatically and I have a whole new relationship with food. I am eating guilt-free for the first time in my life. My energy has also dramatically increased and I feel great!
Rhonda Jenkins, Nutrition Counseling Client
“The Dieticians at Health Stand Nutrition help you to take action on the science behind eating well by making it practical, understandable, and fun. Their office is cozy and not at all clinical or intimidating. I felt like I was sitting down with a really smart, caring friend who wanted to help me make the best choices for my lifestyle and food preferences. Andrea and her team really are the best in the business.”
Marty Avery, Nutrition Counseling Client
“I have come to think of the program as a one stop shopping excursion for everything one needs to know about creating a joyous relationship with food and our bodies. In a single word, the course has gifted me with freedom from the punishing rigidity of disordered eating, old stories that never were true, and body dysmorphia that did nothing but make me lose sight of a body that has done everything I've asked, despite my careless dismissal of her needs. Now when I look in the mirror I find myself shifting from harsh criticism to gentle gratitude.”
Lynn Haley, Pursuit of Healthiness Online Course Participant
“I spent 3 hours when first diagnosed with type 2 diabetes. I learned more from my Dietitian about food in those 3 hours than I had learned in all the years of my life. I also love the newsletter, there is always something to learn.”
Peter Whitehead, Nutrition Counseling Client
“I didn’t realize how strong my “diet mentality” was, and all the rules I had in my head about food. I was in a cycle of reward/punish/binge/cringe. I booked with your business very reluctantly, on the repeated advice of my doctor, to get my slowly rising cholesterol levels in check. I thought I knew everything about food, and my behaviour with food, but I was definitely re-schooled. My weight is creeping down, I feel good about my diet, exercise, body image, and lifestyle.”
Amy Floyd, Nutrition Counseling Client
“Thanks Andrea for an amazing presentation, I have heard all positive remarks from attendees and the evaluations show the same sentiment. It is really gratifying when a speaker does their “homework” and weaves in our profession’s day to day challenges within their content, you did an awesome job of this! You truly took the “die” out of Dietician! Your information on healthy eating and simplifying how we can work towards this as we are all so busy really hit the mark. Andrea connects very well with her audience; she is energetic, funny, and very approachable.”
Carole Ann LaGrange, Transfusion Medicine Safety Officer

Event Planner for Laboratory Diagnostic Imaging Annual Event

I am a family physician who sees patients with a myriad of eating concerns – from wanting to know how to plan healthy meals for active families, to weight loss, to eating disorders, and so on. I cannot recommend the Health Stand team highly enough. I have worked with (and been to!) other Dieticians in the past and too often find that they just ask for food logs and make suggestions that are easily obtained online or in books. The Dieticians at Health Stand offer much more than just telling clients what they “should be eating.” In contrast, the team really does more of a counselling practice, and they work hard to help their clients learn more about why their eating habits may be off track and not optimal for them, as well as helping people to effect change at a deep level that, most importantly, is sustainable for lifetime health.”
Dr. Deb Putnam, Family Physician

Nutrition Counseling Client & Referring Physician

“I am a busy mom, with kids in high level sports, working full-time downtown, and running our home acreage outside the City. I now have the knowledge and tools I need to plan for and manage the chaos of meal planning.”
Gillian Gray, Pursuit of Healthiness Online Course Participant
“As a construction company, we select speakers who can relate to our industry and its employees. Andrea’s message was delivered with humor and empathy. She makes people feel as though they can make changes without leaving behind every favorite food. Andrea focused her presentation on healthy eating as a way to keep energy high throughout the day. This message and the way it was delivered resonated with our predominantly male, blue collar culture. I would highly recommend Andrea as a speaker for groups such as ours. She will get your message across without alienating anyone in your audience – which is a huge hurdle when trying to introduce a wellness program in the workplace!”
Stephanie Wood, HR and Safety Manager

Fisher Construction Group, Burlington, WA

I found my Dietitian warm, funny, and skilled at teaching nutrition concepts without the overwhelm. The general approach of each session was to mix science with emotion, which was exceedingly effective in helping me shift my perspective on food from one of anxiety to one of joy and curiosity.”
Erin Kronstedt, Nutrition Counseling Client
“Excellent presentation! What a refreshing change to have a speaker inspire rather than “lecture” about nutrition. Your captivating stories, tips and overall approach to healthy eating uplifts and puts people at ease. It was great to hear we don’t need to strive to be perfect eaters, and that small changes really can make a difference in how we feel and in our health. Thanks to Andrea, we have solutions to our everyday nutrition challenges that can actually work in real life!”
Tina Tamagi, Human Resources

ARC Resources Ltd.

“Had I not joined this course I would have struggled with no focus, low energy, and mindless eating. Andrea is an excellent teacher and motivator. This is not just a course, it is a nutrition club with mentorship, support, and connections with other people with similar situations.”
Lorri Lawrence, Pursuit of Healthiness online course participant

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