Cranberry Muesli

by Andrea Holwegner | Mar 16, 2013

Make this recipe the night before and you’ll have breakfast ready when you are!

Recipe adapted from Eating Well, www.eatingwell.com

Makes 4 servings

What you need:

1 cup plain yogurt
1 cup unsweetened cranberry juice
3/4 cup rolled oats (not quick-cooking or steel-cut)
4 tbsp dried cranberries
2 tbsp unsalted sunflower seeds
2 tbsp wheat germ
4 tsp honey
½ tsp vanilla extract

How you prepare:

Combine yogurt, juice, oats, cranberries, sunflower seeds, wheat germ, honey and vanilla in a medium bowl.
Cover and refrigerate for at least 8 hours and up to one day.

Per serving:

Calories 209
Carbohydrates 37g
Protein 8g
Fat 4g
Dietary Fiber 3g

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Cranberry Muesli

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