Make this recipe the night before and you’ll have breakfast ready when you are!
Recipe adapted from Eating Well, www.eatingwell.com
Makes 4 servings
What you need:
1 cup plain yogurt
1 cup unsweetened cranberry juice
3/4 cup rolled oats (not quick-cooking or steel-cut)
4 tbsp dried cranberries
2 tbsp unsalted sunflower seeds
2 tbsp wheat germ
4 tsp honey
½ tsp vanilla extract
How you prepare:
- Combine yogurt, juice, oats, cranberries, sunflower seeds, wheat germ, honey and vanilla in a medium bowl.
- Cover and refrigerate for at least 8 hours and up to one day.
Dietary Fiber 3g