Kale is a nutritional super-food and here is a simple and fun way to eat it! If you are a fan of savoury crunchy snacks try this low-calorie way to eat your greens.
What you need:
1 large bunch of kale (approximately 16 cups loosely packed)
2 tbsp. olive oil
1/4 tsp. sea salt
How you prepare:
1. Wash kale and remove the tough stems. Tear kale leaves into bite-sized pieces.
2. In a large bowl toss kale in olive oil and sea salt.
3. Place kale in single layers on baking sheets and bake 20 minutes at 275 degrees F or until crisp (turning the kale halfway through).
4. Serve as finger food immediately or within a few days.