FREE Nutrition Webinar: health, meal planning, weight concerns

 

About this FREE Webinar: If you have ever felt stuck, defeated, stressed, too busy or overwhelmed when it comes to the topic of healthy eating, you are not alone. As a Registered Dietitian for close to 20 years, I have worked with thousands of individuals, parents and employees that want to look and feel better each day. I’ve been listening to your goals, interests and challenges. I have an idea of where you have been stuck or what caused you to fall off the wagon. I’ve been studying solutions to help you overcome these roadblocks and move forward with confidence.

My mission is to help you achieve health without guilt or complexity. I want you to understand how to eat FULLY:
Eating fully = Healthfully + Soulfully

  • HEALTHFULLY choose geeky nutritious foods chosen for health
  • SOULFULLY choose foods chosen exclusively for taste, enjoyment and social fun.

So would you be surprised to hear that I DON’T recommend “clean eating” or giving up anything? No really, I don’t!

You can eat anything, just not everything. It is all about being intentional about your choices.

I’ve figured out the step-by-step process of what needs to happen at what time and in what order to move from where you are now to where you want to be. Once you understand the art and science of a healthy and soulful eating system, you can put this strategy on autopilot. Healthy eating becomes easier each day because you have built in enough veggies and other good stuff, but you still have a life that includes your favorite fun foods (such as chocolate or French fries). Having a system also means you are not second guessing your food choices, feeling guilty and not overwhelmed with meal planning. It also means your health and energy will be better and you will be moving towards your personal best weight.

I am revealing the system I use for eating healthful AND soulful living and the steps for simplifying meal planning in my live, FREE Master Class Webinar.

You can register for this FREE Webinar here: www.pursuithealtiness.com/webinar/ I’d love to have you join me, sign up today

Success Stories

"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"

– Anne Marie Shutt, Nutrition Counselling Client

"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."

– Dr. Deb Putnam, Family Physician

"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"

Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angelknowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."

– Adele Fox, Psychologist

"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"

– L.H, Nutrition Counselling Client

Testimonials displayed here have been condensed for length

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