Ginger Lime Salmon Skewers Recipe

Healthy Salmon Skewers Grilling Recipe!

This delicious BBQ recipe for ginger lime salmon skewers is rich in heart-healthy omega-3 fats.  Serve over rice and enjoy!

salmon skewers recipe with ginger lime

 

What you need:

4 skinless salmon or halibut fillets (4 oz each)

1 piece ginger root, minced (1 inch)

1 hot red or green pepper, seeded and minced

3 tbsp chopped cilantro

2 tbsp soy sauce

1 tbsp lime juice

2 tsp vegetable oil

Pinch granulated sugar

1 sweet red pepper, cut into 1 ½ inch pieces

1 small zucchini, cut into thin rounds (optional)

4 lime wedges

How you prepare:

1. Cut salmon or halibut into 1 ½ inch cubes.

2. In large bowl, mix together ginger, hot pepper, cilantro, soy sauce, lime juice, oil and sugar.

3. Add salmon or halibut and toss to coat. Let stand for 10 minutes. (Make ahead: cover and refrigerate for up to 30 min)

4. Thread salmon, red pepper and zucchini loosely onto 4 metal skewers reserving marinade.

5. Place on greased grill over medium heat; brush with marinade. Close lid and grill, turning twice, until fish flakes easily when tested, about 10 minutes.

6. Serve with lime wedges to squeeze over top.

Per serving:

Calories: 284

Carbohydrates: 4g

Protein: 41g

Fat: 11g

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