Green Bean and Potato Salad Recipe

by Health Stand Nutrition | May 8, 2017

Green Bean and Potato Salad Recipe 

This dish is done within 45 minutes, and is a lighter option than a traditional creamy potato salad. Makes 6 servings.

What you need:

• 1 1/2 pounds red potatoes
• 3/4 pound fresh green beans, ends trimmed
• 1/4 cup chopped fresh basil
• 1 small red onion, chopped
• salt and pepper to taste

Dressing:

• 1/4 cup balsamic vinegar
• 2 tbsp Dijon mustard
• 2 tbsp fresh lemon juice
• 1 clove garlic, minced
• 1 splash Worcestershire sauce (Gluten-free if required)
• 1/2 cup olive oil

How you prepare:

1. Place potatoes in large pot and cover with water. Bring to boil, and cook for about 15 minutes. Add the beans to the pot for the last 4 minutes.
2. Drain and cool. Cut the potatoes and beans into bite sized pieces.
3. Place in large bowl, along with basil, red onion, salt and pepper.
4. Meanwhile, whisk the dressing ingredients together. Pour over salad and stir.
5. Add salt and pepper if desired, and serve hot or at room temperature.

Per Serving:

• Calories – 286
• Carbohydrates – 28g
• Protein – 3.7g
• Fat – 18g
• Fibre – 3.9g