How to Grill Salmon: Lime Cumin Marinade

by Andrea Holwegner | Aug 1, 2020

Wondering how to grill salmon the tastiest way? My Auntie Sheila shared this recipe with me many years ago and it has been a family favorite ever since. Serve this salmon with rice, quinoa or couscous, grilled vegetables and a side salad for a balanced meal.

Makes 4 Servings

What you need:

1 lb. (500 g) Salmon fillet (skin on)

Marinade:

3 tbsp. olive oil
¼ cup fresh squeezed lime juice
4 tsp. Worcestershire sauce
1 ½ tsp. ground cumin
1 tsp. grated lime rind
2 minced garlic cloves, minced
Pepper and salt to taste

How you prepare:

Slice salmon into 4-6 pieces.
Whisk together the marinade ingredients and marinate salmon for a few minutes to an hour.
Place fillets (skin side down) on a greased grill, 4-6 inches (10-15 cm) from medium hot coals or on medium high setting.
Grill fillets for 10 minutes per inch (2.5 cm) of salmon thickness, until it flakes easily with a fork and flesh is opaque.
Baste frequently during cooking, using all the marinade.

Nutrients per serving:

Calories 271
Carbohydrates 3 g
Protein 29 g
Fat 16 g
Dietary Fiber 0 g

We hope you enjoyed these simple instructions on how to grill salmon and this simple marinade.

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Andrea Holwegner

About Andrea Holwegner

CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker

Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more

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How to Grill Salmon: Lime Cumin Marinade

What you need:

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Looking for more simple meal planning tips and healthy recipes for a healthier lifestyle?

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About Andrea Holwegner

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