March is National Nutrition Month

Celebrate Food…from field to table!

Here are 3 resources related to the 2011 national nutrition month theme “Celebrate Food…from field to table!”

1. Slow Food

Did you know you have a wealth of small-scale growers, producers and ranchers who devote their lives to raising high quality food for our tables? Slow Food is an international organization that unites the pleasure of food with responsibility, sustainability and harmony with nature.

To find out information in your area, visit Slow Food.

If you are in the Calgary area visit Slow Food Calgary.

2. Farmers’ Markets

When is the last time you visited a local farmers market? If you do so regularly I guarantee it will inspire you to cook more and eat better. Here are a few websites to check out:

3. Celebrate Food with Dietitians of Canada

Dietitians of Canada has a website devoted to the national nutrition month theme this year where you can find recipes, articles and an interactive map that will show you where food is grown in Canada.

Visit Celebrate Food and check out these handouts:

Thanks for reading!

Andrea Holwegner
“The Chocoholic Dietitian”

Success Stories

"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"

– Anne Marie Shutt, Nutrition Counselling Client

"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."

– Dr. Deb Putnam, Family Physician

"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"

Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angelknowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."

– Adele Fox, Psychologist

"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"

– L.H, Nutrition Counselling Client

Testimonials displayed here have been condensed for length

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