A quick marinade for chicken or pork!
Makes 4 servings
What you need:
1/2 cup ketchup
2 tbsp. honey
3 tbsp. soy sauce
2 tbsp. lemon juice
2 cloves fresh garlic, minced
How you prepare:
Mix the ingredients in a bowl and spread
over chicken or pork to marinate.
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more