Peanut Butter Energy Bars

Here is a tasty and fast alternative to traditional store-bought energy bars.

Makes 32 small bars

What you need:

3/4 cup peanut butter
3/4 cup honey
1/2 cup brown sugar
1 1/2 cup oatmeal
1 1/4 cup crisp rice cereal
1 cup chopped nuts (such as slivered almonds)
1 cup dried fruit (such as chopped apricots)

How you prepare:

In a pot combine peanut butter, honey, and brown sugar. Cook over low heat until smooth. Add the rest of the ingredients and mix well.  Press firmly into a pan and cut into bars while warm.

Make ahead tip:  Freeze pre-cut bars for a convenient ready-to-go snacks.

Per serving:

Calories  124
Carbohydrates  18 g
Protein  3  g
Fat  6 g
Dietary Fiber 1 g

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