Pork Tenderloin with Honey Glazed Apples Recipe Print

by Andrea Holwegner | Sep 8, 2019

Enjoy Pork With Apples for a Sunday Dinner Recipe

This is a tasty Sunday night dinner recipe that features tender pork tenderloin and sweet apples that was adapted from a similar recipe I’ve been making for years by the authors of the cookbook Best of Bridge. Balance this recipe by adding some rice, steamed broccoli/asparagus/green beans, and a salad.

Makes 8 Servings

What you need:

~2 lbs. pork tenderloin (~1kg)

Marinade:

1/2 cup apple juice
¼ cup honey, melted
2 tbsp. soy sauce
2 tbsp. vegetable oil
1 tsp. Dijon mustard
4 green onions, chopped
2 cloves garlic, minced
1 tbsp. grated fresh ginger

Glazed Apples:

1 tbsp. butter or non-hydrogenated margarine
2 tbsp. honey
2 tbsp. lemon juice
4 apples, peeled and thinly sliced and diced

How you prepare:

Put marinade ingredients into a long shallow baking dish. Add pork. Cover and refrigerate overnight or at least 4 hours. Bake at 350F for 40-50 minutes or BBQ until done. Cover and let stand 10 minutes. In a frying pan heat butter/margarine, honey, and lemon juice together. Add apples and toss to coat. Cook 2-3 minutes until soft. Slice pork and spoon glazed apples over top.

Per serving:

Calories 368
Carbohydrates 28 g
Protein 36 g
Fat 13 g
Dietary Fiber 1 g

I hope you enjoy this comfort food recipe for pork tenderloin with apples!

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Andrea Holwegner

About Andrea Holwegner

CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker

Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more

2 Comments

Vern Pointmeier on March 31, 2015 at 10:39 pm

Great sounding recipe, I’m going to have to try it!

Andrea Holwegner on April 13, 2015 at 2:38 pm

Thanks Vern! Let me know how it turns out.
Reply

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