(Adapted from the recipe by the Best of Bridge – That’s Trump) Balance this recipe by adding some rice, steamed broccoli/asparagus/green beans, and a salad.
Makes 8 Servings
What you need:
What you need: ~2 lbs. pork tenderloin (~1kg)
Marinade:
1/2 cup apple juice
¼ cup honey, melted
2 tbsp. soy sauce
2 tbsp. vegetable oil
1 tsp. Dijon mustard
4 green onions, chopped
2 cloves garlic, minced
1 tbsp. grated fresh ginger
Glazed Apples:
1 tbsp. butter or non-hydrogenated margarine
2 tbsp. honey
2 tbsp. lemon juice
4 apples, peeled and thinly sliced and diced
How you prepare:
Put marinade ingredients into a long shallow baking dish. Add pork. Cover and refrigerate overnight or at least 4 hours. Bake at 350F for 40-50 minutes or BBQ until done. Cover and let stand 10 minutes. In a frying pan heat butter/margarine, honey, and lemon juice together. Add apples and toss to coat. Cook 2-3 minutes until soft. Slice pork and spoon glazed apples over top.
Per serving:
Calories 368
Carbohydrates 28 g
Protein 36 g
Fat 13 g
Dietary Fiber 1 g
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Vern Pointmeier says
March 31, 2015 at 10:39 pmGreat sounding recipe, I’m going to have to try it!
Andrea Holwegner says
April 13, 2015 at 2:38 pmThanks Vern! Let me know how it turns out.