One of the best ways to get your family to eat more veggies

Learn this simple cooking method for roasting just about any vegetable

Sometimes the simplest things have the potential to have the biggest impact.  Roasted vegetables are a favourite around the Health Stand Nutrition offices. It’s a method that is simple to do, with amazingly delicious results. Roasting brings out the sweetness of a vegetable, and can even encourage more reluctant family members to eat more vegetables. 

Here is a short video tutorial on one of the many ways to get delicious, crisp and flavourful roasted vegetables on your family’s plate tonight. 

Do you have a favourite roasted vegetable? We’d love to hear about it – drop us a comment!