Top dietitian healthy living tip: Learn how to roast vegetables

by Health Stand Nutrition | Nov 21, 2018

One of the best ways to get your family to eat more veggies

Learn this simple cooking method for roasting just about any vegetable

Sometimes the simplest things have the potential to have the biggest impact. Roasted vegetables are a favourite around the Health Stand Nutrition offices. It’s a method that is simple to do, with amazingly delicious results. Roasting brings out the sweetness of a vegetable, and can even encourage more reluctant family members to eat more vegetables.

Here is a short video tutorial on one of the many ways to get delicious, crisp and flavourful roasted vegetables on your family’s plate tonight.

Do you have a favourite roasted vegetable? We’d love to hear about it – drop us a comment!

Need some support for healthy meal planning strategies to tackle a weight concern or health concern such as high cholesterol, diabetes, IBS and more? We can help! Work with one of our experienced Registered Dietitians that can help you with customized one-on-one nutrition counselling support. Our Calgary nutritionists can work with you in-person or by phone or video conferencing. Contact us for more information.

Health Stand Nutrition

Brought to you by our friendly Registered Dietitian team at Health Stand Nutrition Consulting Inc. For more balanced living advice check out our RESOURCE MEGA BANK of nutrition articles, videos, healthy recipes, newsletters and meal planning kits here: www.healthstandnutrition.com/personal-nutrition/resource-mega-bank/

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Peter Whitehead, Nutrition Counseling Client

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Amy Floyd, Nutrition Counseling Client

“Thanks Andrea for an amazing presentation, I have heard all positive remarks from attendees and the evaluations show the same sentiment. It is really gratifying when a speaker does their “homework” and weaves in our profession’s day to day challenges within their content, you did an awesome job of this! You truly took the “die” out of Dietician! Your information on healthy eating and simplifying how we can work towards this as we are all so busy really hit the mark. Andrea connects very well with her audience; she is energetic, funny, and very approachable.”

Carole Ann LaGrange, Transfusion Medicine Safety Officer

Event Planner for Laboratory Diagnostic Imaging Annual Event

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Fisher Construction Group, Burlington, WA

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Erin Kronstedt, Nutrition Counseling Client

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Tina Tamagi, Human Resources

ARC Resources Ltd.

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Top dietitian healthy living tip: Learn how to roast vegetables

One of the best ways to get your family to eat more veggies

Health Stand Nutrition

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