Rosemary Roasted Beets Recipe

by Shauna Kime | Jan 7, 2022

A year-round favourite for side dishes, salads, and more!

Beets come in different shapes and sizes. There are red, golden and candy cane beets. They can be served cold in a salad, picked on a burger or warm in this delicious roasted version. The rosemary adds a pungent flavour that complements the beets. They also go great in a salad the next day.

Makes 6 servings

What You’ll Need

Rosemary Roasted Beets Ingredients

4-6 medium beets
2 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp rosemary, diced
1 clove garlic, diced
Salt and pepper to taste
¼ cup feta cheese
¼ cup pumpkin seeds

How to Make Rosemary Roasted Beets Recipe

1) Pre-heat oven to 375 degrees Fahrenheit. Scrub all dirt off beets and cut off ends. Dice into bite size pieces.

2) In a large bowl add oil, vinegar, garlic, rosemary, salt and pepper. Add beets and toss until coated.

3) Put beets on a lined baking sheet and roast for 45-50 minutes until tender but crisp.

4) Top with feta and pumpkin seeds before serving.

Nutrients per serving

150 Calories

10.6 g Fat

10.4 g Carbohydrates

2 g Fiber

5 g Protein

I hope you enjoy this Pear & Brussel Sprout Salad recipe. If you try it, be sure to leave a comment below!

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Shauna Kime

Registered Dietitian & Online Nutritionist - Weight Concerns, Women’s Health, Diabetes & Meal Planning

The first thing you will notice about Shauna is her contagious optimism, energetic personality and zest. Shauna loves teaching and has a heart full of compassion and empathy for helping clients work through health concerns. Shauna specializes in healthy cooking, diabetes, cardiovascular health, weight concerns and womens health. Read more

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Rosemary Roasted Beets Recipe

A year-round favourite for side dishes, salads, and more!

What You’ll Need

How to Make Rosemary Roasted Beets Recipe

Nutrients per serving

Don’t miss a healthy recipe or nutrition article and sign up for our newsletter, today!

Shauna Kime

Shauna Kime

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