Strawberry Frozen Yogurt Soda
Cool down with this refreshing summer drink!
What you need:
2 cups nonfat vanilla frozen yogurt,
slightly softened and divided
1 1/3 cups hulled strawberries
2 cups chilled club soda
How you prepare:
Blend 1 1/2 cups frozen yogurt and strawberries in a blender. Divide between 2 tall glasses and add 1 cup chilled club soda to each glass. Top each with 1/4 cup nonfat vanilla frozen yogurt.
Per serving:
Calories 191
Carbohydrates 43g
Protein 7g
Fat 0g
Fiber 2g
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more