Very Berry Fruit Crisp Recipe

by Andrea Holwegner | Mar 2, 2019

Healthy Dietitian Approved Dessert

The berries, oatmeal, and whole wheat flour pack lots of fiber and antioxidants into this delightful healthy dessert loved by all!

Makes 12 Servings

What you need:

6 cups mixed berries such as blueberries, raspberries, strawberries, blackberries, saskatoons and/or cranberries (fresh or frozen)
1 cup whole wheat flour
½ cup butter
1 ½ cups rolled oats
1 ½ cups brown sugar
1/4 tsp cinnamon

How you prepare:

1. Grease two 8 by 8 inch baking pans or one large 13 by 9 inch glass casserole dish with oil. Layer the berries in the pans.

2. In a separate bowl with a pastry blender or fork mix together flour, butter, oats, brown sugar and cinnamon until blended into a crumbly mixture.

3. Spread this mixture over the berries.

4. Bake at 350F for approximately 30 minutes or until done.

Per serving:

Calories 313
Carbohydrates 55 g
Protein 5 g
Fat 9 g
Dietary Fiber 6 g

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Andrea Holwegner

About Andrea Holwegner

CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker

Andrea the «Chocolate Loving Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more

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Very Berry Fruit Crisp Recipe

Healthy Dietitian Approved Dessert

What you need:

How you prepare:

Per serving:

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Andrea Holwegner

About Andrea Holwegner

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