Red Skin Mashed Potatoes with Sour Cream
Save time peeling and get more fiber in this delicious side dish

Looking for a quick and healthy side dish or a simple yet special holiday recipe? Try this 4 ingredient red skin mashed potato recipe. These potatoes offer the benefit of keeping the skin on the potatoes which adds more fibre to your meal. Plus, you save time not peeling them!
Makes 4 servings
What You Need:
2 pounds red potatoes (approximately 6 medium potatoes)
2 tbsp butter
1/4 cup sour cream
1/4 cup 1% milk (or whatever milk you have at home)
Salt and pepper to taste
How You Make Red Skin Mashed Potatoes with Sour Cream
1. Place potatoes in a pot and cover with water. Bring the potatoes to a boil uncovered until they are soft when pierced with a fork (approximately 10-15 minutes).
2. Drain the potatoes and mash by hand with the remaining ingredients. You can also use a hand or stand mixer for easy mixing – just work slowly so you don’t over mash them.
Nutrients per serving:
245 Calories
37 g Carbohydrates
5 g Protein
8.8 g Fat
3.9 g Fibre
We hope you enjoy this recipe for Red Skin Mashed Potatoes with Sour cream!

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About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocolate Loving Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more


Could the recipe for red potatoes work if halved all ingredients
Hello Rich – absolutely please feel free to make half the amount. Enjoy!