Green Smoothie Recipe 
Easy on-the-go green breakfast smoothie to kickstart your day!
This green smoothie is packed with tons of nutrients and flavour. It will leave you satiated and satisfied until your next meal! An easy on the go breakfast option.
Makes 1 serving
What You Need
Green Smoothie Ingredients
- 1/2 frozen banana
- 1/2 cup frozen mango
- 3 handfuls spinach
- 1/2 granny smith apple
- 1/2 cup cucumber
- 1/2 – 1 cup unsweetened almond milk (or milk)
- 2 tbsp hemp seeds
- 1/2 cup plain Greek yogurt
How to Make the Green Smoothie Recipe
- Place all ingredients into a blender, blend and enjoy!
It’s that easy!
Did you make a smoothie? If you did, make sure to post a photo of your Green Smoothie and tag us on our socials on Facebook and Instagram @healthstandnutrition!
Nutrients per serving
Nutrition analysis done with 1 cup of 2% milk:
530 Calories
59 g Carbohydrates
30 g Protein
22.5 g Fat
6.0 g Fibre
Don’t miss out on healthy new recipes or nutrition articles and sign up for our newsletter, today!
Sound Bites is a weekly nutrition newsletter that goes out to thousands of subscribers. Written by our team of registered dietitians and nutrition experts, it includes articles, videos, tips and recipes.
As a special BONUS, we’ll email you our popular ’51 Healthy Snack Attacks’ PDF.
Looking for more delicious breakfast ideas? We got them!
Shauna Kime
Registered Dietitian & Online Nutritionist - Weight Concerns, Women’s Health, Diabetes & Meal Planning
The first thing you will notice about Shauna is her contagious optimism, energetic personality and zest. Shauna loves teaching and has a heart full of compassion and empathy for helping clients work through health concerns. Shauna specializes in healthy cooking, diabetes, cardiovascular health, weight concerns and womens health. Read more
