Handmade Hot Cocoa (6 Variations)
Calling all chocoholics! Why choose commercial hot chocolate powders full of preservatives when you could make a better tasting and better-for-you recipe like this?
Makes 1 serving
What you need:
2 tbsp unsweetened cocoa powder
1 tbsp sugar (or substitute a smaller amount of honey)
1 cup milk (skim, 1% or 2% milk; alternatively soy milk, almond milk or rice milk)
How you prepare:
Whisk together the cocoa powder, sugar and a few tablespoons of the milk until it is dissolved (note this step is important before adding the rest of the milk to prevent lumps). Add the rest of the milk and heat.
5 other additions for adventuresome palates:
- Vanilla velvet
Add 1/4 tsp pure vanilla extract
- Spiced-up
Add a pinch of cinnamon, a cinnamon stick or alternatively gingerbread spice
- Hot stuff
Add a pinch of allspice, nutmeg and ground ancho chilies
- Salty-sweet
Add a pinch of flaky sea salt
- Go nuts
Add a tablespoon of peanut butter or almond butter and use a hand-held emersion blender or mini milk frother to blend.
Per serving
(original recipe made with 1% milk)
Calories 175
Carbohydrates 31 g
Protein 10 g
Fat 3.8 g
Dietary Fiber 3.6 g
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more