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Pumpkin Pie Smoothie
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by | Nov 5, 2021

A new fall recipe that tastes just like pumpkin pie!

This pumpkin pie smoothie recipe combines one of the classic fall flavours of pumpkin spice into a delicious breakfast or snack option.

It will surprise you of how much it truly tastes like the filling of a pumpkin pie. 

pumpkin smoothie pumpkin pie

What You’ll Need

  • 1 banana, frozen 
  • ½ cup plain Greek yogurt 
  • ½ cup milk of choice 
  • ½ cup pumpkin puree 
  • ½ tsp pumpkin pie spice 
  • ¼ tsp cinnamon  
  • ½ tsp vanilla  
  • 1 tsp maple syrup or 1 date  
  • Ice – add to thicken if desired 

How to Make a Pumpkin Pie Smoothie

  1. Combine all ingredients in a blender and blend until smooth, enjoy!  

Nutrients per serving

288 Calories 
52 g Carbohydrate 
18.4 g Protein 
2.3 g Fat 
6 g Fiber 

 

I hope you enjoy this pumpkin smoothie recipe. If you try it, be sure to leave a comment below!

 

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If you enjoyed this blog post, check out these previous articles on our blog!

Pumpkin Turkey Chili

Blender Pumpkin Muffins

Pumpkin Waffles Recipe

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