Reducing Cancer Risk: Eat Well, Be Active
Every day we learn more and more about what causes cancer.
But cancer is complex and there is no magic formula – or diet,
or exercise, or lifestyle – to follow that means you definitely won’t develop it.
This doesn’t mean that nothing can be done. Research shows that up to 35% of all cancers can be prevented by:
- eating well
- being active
- maintaining a healthy body weight
(All of the above from the Canadian Cancer Society)
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocoholic Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more