Reducing Cancer Risk: Eat Well, Be Active

Every day we learn more and more about what causes cancer.
But cancer is complex and there is no magic formula – or diet,
or exercise, or lifestyle – to follow that means you definitely won’t develop it.

This doesn’t mean that nothing can be done. Research shows that up to 35% of all cancers can be prevented by:

• eating well
• being active
• maintaining a healthy body weight

(All of the above from the Canadian Cancer Society)