Watermelon Feta Blackberry Salad Recipe

This will be your new favourite healthy summer salad recipe

a bowl of watermelon with blackberries, feta, and mint

This healthy summer salad recipe with watermelon, feta, and blackberries is quick, delicious, and beautiful. The ingredient list portions are just a suggestion, you may prefer more feta, or more mint, feel free to add as much as you feel of each! This dish would make a refreshing summer appetizer to enjoy with family and friends or bring to a picnic or beach day stored in a sealed container over ice. You won’t want to miss making this incredible recipe, we hope you enjoy this one as much as we do!

What You Need:

  • 4 cups watermelon, diced
  • 2 cups fresh blackberries
  • 1 cup diced feta cheese
  • 4 tbsp fresh chopped mint
  • fresh lime juice (optional)

How to Make the Watermelon Feta Blackberry Salad Recipe

On a large platter or shallow bowl, plate layers of watermelon, blackberries, feta cheese, and fresh mint. If using lime juice, sprinkle over all the ingredients!

Bowl of watermelon feta blackberry salad

Nutrients Per Serving:

  • Calories – 118
  • Carbohydrates – 13.4 g
  • Fat – 5.7 g
  • Fibre – 3 g
  • Protein – 4.8 g

Looking for more refreshing recipes? Check out these blog posts for more!

Success Stories

"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"

– Anne Marie Shutt, Nutrition Counselling Client

"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."

– Dr. Deb Putnam, Family Physician

"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"

Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angelknowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."

– Adele Fox, Psychologist

"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"

– L.H, Nutrition Counselling Client

Testimonials displayed here have been condensed for length

Pin It on Pinterest

Share This