Each calendar year marks the start of some new food and nutrition trends in the health and wellness industry. The words simple, fresh and local might best describe how health conscious consumers are thinking about what they select in the grocery store, prepare at home, or look for on restaurant menus.
READ MORETenderloin is one of the most tender cuts of beef so it’s easy for kids to love it — don’t save it just for company! You can sub in carrots and/or parsnips for the sweet potatoes or Brussel sprouts if you like. Recipe courtesy of Canadian Beef – www.makeitbeef.ca
READ MOREShow me the Weigh! Nutrition for weight management Looking for safe and effective ways to really lose extra pounds and keep them off?
READ MOREThis year the culinary trend for food focuses on environmental sustainability, local sourcing, healthful meals, nutrition and natural ingredients/minimally processed food. Here are three food trends you can expect to see in restaurants, coffee shops, health food stores and grocery stores:
READ MOREMaking a bistro-style meal is easier than you think! It’s the simple sauce and great Canadian beef that make this sophisticated recipe so delicious! Use a cast-iron or heavy stainless steel skillet to pan-sear the steak.
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– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
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– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
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– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length