Curious about whether you’re getting enough glutamine or if this supplement is right for you? This blog post breaks down everything about glutamine including food sources, if you should supplement, the best glutamine supplements and more!
READ MOREIn this blog post, we will look at the critical role of nutrition in eating disorder recovery for restoring physical and mental health, and provide tangible steps to build an eating disorder meal plan that supports recovery goals.
READ MOREThis delicious Thai basil beef recipe features tender beef, fresh basil, and bold flavors, all made quickly and easily at home.
READ MOREThese No Bake Chocolate Almond Butter Date Bars are everything you want in a snack—sweet, satisfying, and so easy to make! Try it here on our blog!
READ MOREWondering what the top most viewed recipes were of our award winning blog in 2024?! Check out a list here and don’t forget to bookmark it for future use!
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length