Berry Oatmeal Muffins
Use up fresh or frozen berries to get a burst of summer flavour in these healthy oatmeal muffins
A weekend morning is a great time to quickly mix together these delicious muffins. Muffins are great to grab for a quick breakfast, lunchtime snack, or for a post-workout boost. They also freeze well! We like to bring these as a snack during outdoor winter activities like skating or snowshoeing. These healthy oatmeal muffins bursting with juicy berries are sure to be your new favourite!
Makes 12 muffins
What You Need
1/2 cup butter
1 cup sugar
3/4 cup rolled oats
1.5 cups flour
2 tsp baking powder
1/2 tsp salt
2 tsp grated lemon rind
2/3 cup milk
1.5 cups fresh or frozen cranberries, blueberries, raspberries, or saskatoon berries
How To Prepare the Berry Oatmeal Muffin Recipe
- Cream the butter and sugar. Add the eggs.
- Add the flour, oats, baking powder, salt, lemon rind, milk, and berries and stir just until combined. Don’t over-stir.
- Scoop batter into greased muffin tins (or into muffin tins lined with paper muffin tin liners) and bake at 375 F for about 18-20 minutes until done.
Nutritional Information (For 1 muffin)
3.8 g Protein
4.3 g Fat.
1.7 g Fibre
We hope you and your family enjoy this healthy oatmeal muffin recipe with your favorite berries! I’m a big fan of raspberries or blueberries in these.
Looking for more delicious breakfast, lunch, snack and dinner recipes?
Don’t miss out on more healthy recipes by subscribing to our FREE newsletter Sound Bites that reaches thousands of subscribers weekly. Written by our team of registered dietitians, it includes helpful articles, videos, tips, and healthy recipes.
As a special BONUS, we’ll email you our popular ’51 Healthy Snack Attacks’ PDF.
About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocolate Loving Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more