Digestion Issues

April 3, 2023

Nutrition Counseling for IBS and Digestion Issues

Looking for an IBS dietitian Calgary or online? We specialize in nutrition counseling for IBS (irritable bowel syndrome), the low FODMAP diet, constipation, diarrhea, celiac disease, crohn’s disease, colitis and other digestive health concerns. Our specialized IBS dietitians of Canada can see you in our local Calgary nutritionist office or by video conferencing online.

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February 22, 2023

Nutrigenomics Diet: Using DNA to Personalize Diets

How well does your body absorb vitamin D from the sun? Nutrigenomics may provide you with that answer. Nutrigenomics focuses on the relationship between nutrition and genomic expressions. It explains the influence of genetic variations on the response to food and how it could contribute to disease susceptibility. Learn all about this topic here!

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January 23, 2023

Top Wellness, Nutrition and Food Trends of 2023 [VIDEO]

Want to know what the latest nutrition and food trends for 2023 are looking like? Registered Dietitian and Chief Energy Officer (CEO), Andrea Holwegner shares a comprehensive guide to some of the most interesting trends happening within the wellness nutrition, fitness, food, grocery and restaurant industry.

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January 2, 2023

6 Tips to Help You Identify Nutrition Misinformation

Are you often left confused and tired of trying to decipher online nutrition information? Keep reading to find out strategies to help you identify and sift through nutrition misinformation that can help you deduce the right from the wrong. We lead you through helpful tips that are sure to leave you feeling more confident about making the right choices for you and your health!

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December 28, 2022

Dietitian Advice: Detoxes, Cleanses and the Keto Diet

Are you thinking about dietary changes you would like to make in the new year? You have probably heard of the terms “cleanse”, “detox” or the “keto” diet. Keep reading to find out more about what these terms mean and if these diets are suggested by this Dietitian.

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December 26, 2022

Top 20 Nutrition Blog Posts of 2022

Happy Holidays! Here are 2022’s highlights from our Dietitian blog posts. We had the pleasure of sharing a variety of evidence-based information on the blog this year. Keep reading to see what 20 articles were the most popular on the blog this year! As we step into the New Year, join us to live healthFULLY + soulFULLY. 

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Success Stories

"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"

– Anne Marie Shutt, Nutrition Counselling Client

"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."

– Dr. Deb Putnam, Family Physician

"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"

Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angelknowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."

– Adele Fox, Psychologist

"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"

– L.H, Nutrition Counselling Client

Testimonials displayed here have been condensed for length

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