In this blog post, we explore the realities of ARFID (Avoidant/Restrictive Food Intake Disorder), including its causes, impacts on health and social life, and the role of a multidisciplinary team, especially dietitians, in supporting recovery.
READ MOREEver wondered what eating disorders actually do to the heart? It’s more serious—and more hopeful—than most people realize. Let’s explore the science, the symptoms, and the small steps toward healing, together.
READ MOREARFID is characterized by a limited or restrictive pattern of eating.This post explains why getting support with ARFID matters and how dietitians help support individuals with ARFID
READ MOREIn this blog post, Eating Disorder Dietitian, Jana Spindler explores why disordered eating and eating disorders are disproportionally high in the LGBTQIA2S community, the risk factors, and what we can do as allies to help close the gap.
READ MOREStruggling to tell the difference between typical picky eating and ARFID? This article breaks down the key differences, signs to watch for, and when to consider professional support—whether it’s for a child, teen, or adult.
READ MOREIs your teen or adolescent suddenly changing their eating habits? In this post, we’ll explore key signs to watch for, including changes in food choices, emotional shifts, and social impact as well as how to support their well-being.
READ MORE
"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length