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Maple Balsamic Roasted Brussels Sprouts with Cranberries Recipe
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by | Apr 25, 2017

maple balsamic roasted brussels sprouts recipe

This delicious way to prepare brussels sprouts can get even the most reluctant sprout eater to consider a bite! From Julie Van Rosendaal

Makes 4 servings

What you need:

  • 1lb brussels sprouts
  • olive oil
  • salt and pepper
  • 2 tbsp maple syrup
  • 1 tbsp balsamic vinegar
  • 1/3 cup dried cranberries

How you prepare:

  • preheat oven to 425
  • trim sprout ends, and slice large ones in half
  • drizzle with olive oil, sprinkle with salt and pepper, and toss to coat
  • spread on to baking sheet, and roast for 15-25 minutes
  • remove from oven and toss with maple syrup and balsamic vinegar, then add cranberries

Per serving:

  • Calories – 144
  • Protein 3.8g
  • Carbohydrates 26g
  • Fat 7g
  • Fibre 5.4g
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