Maple Balsamic Roasted Brussels Sprouts with Cranberries Recipe

Delicious and simple autumn brussels sprout recipe that everyone will enjoy!

Maple balsamic brussel sprout with cranberries recipe

These Brussels sprouts strike the perfect balance of sweet, tangy, and savory. Roasting brings out their natural caramelized flavor, while a drizzle of maple syrup and balsamic vinegar adds just the right touch of brightness. Tossed with dried cranberries for a pop of color and chewiness, this easy side dish makes a delicious addition to any weeknight meal.

Makes 4 servings

What You Need

  • 1lb brussels sprouts
  • olive oil
  • salt and pepper
  • 2 tbsp maple syrup
  • 1 tbsp balsamic vinegar
  • 1/3 cup dried cranberries

How to Make the Maple Balsamic Roasted Brussels Sprouts

  1. Preheat oven to 425
  2. Trim sprout ends, and slice large ones in half
  3. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat
  4. Spread on to baking sheet, and roast for 15-25 minutes
  5. Remove from oven and toss with maple syrup and balsamic vinegar, then add cranberries
Nutrients per serving

Calories 144

Protein 3.8g

Carbohydrates 26g

Fat 7g

Fibre 5.4g

Sodium 170 mg

Iron 1.5 mg

Calcium 45 mg

Potassium 480 mg

 

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