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Roasted Carrots and Rutabaga Recipe
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by Andrea Holwegner | Oct 12, 2019

Try This Simple, Healthy Roasted Carrots Recipe!

This is a simple, yummy way to cook root veggies since roasting brings out the natural sweetness in foods. Serve as a vegetable side dish or enjoy added to a tossed green or pasta salad leftover the next day.

healthy recipe: roasted carrots and rutabaga

Makes 6 servings

What You Need:

1 large rutabaga, peeled
6 medium carrots, peeled
4 tbsp olive oil
Salt and pepper to taste
Fresh parsley or dill, chopped (optional)

How You Prepare:

1. Cut carrots on an angle into one inch chunks (or cut in three inch lengths with thick pieces halved lengthwise) and place in a large rimmed baking dish tossed with 2 tbsp olive oil and salt and pepper.
2. Cut rutabaga in thick long strips (or cut into chunks) and place in a second large rimmed baking dish tossed with 2 tbsp olive oil and salt and pepper.
3. Roast at 400-425 F for approximately 30-50 minutes until tender, turning several times for even roasting.
4. Toss carrots and rutabaga together and sprinkle with fresh chopped parsley or dill and serve immediately.

Per Serving

Calories 121
Carbohydrates 9.6 g
Protein 1 g
Fat 9.2 g
Dietary Fiber 2.7 g

We hope you have enjoyed this roasted carrots and rutabaga recipe!  

Looking for more simple meal planning tips and healthy recipes for a healthier lifestyle?  Sign up for our weekly newsletter for a healthy recipe of the week (and nutrition articles and videos with a balanced living philosophy to help encourage healthy habits but still save room for your favorites). Our nutrition newsletter is written by the Calgary Nutritionists on our team who each hold a professional Registered Dietitian license to ensure you are getting credible advice.

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