Marinated Vegetable Salad Recipe Print

by Andrea Holwegner | Feb 8, 2020

Make-ahead Healthy Salad Recipe

This easy make-ahead colorful, nutritious salad makes a quick addition to a lunch, on-the-go healthy snack or weekday supper meal.

Makes 8 servings

What you need:

8 cups of your favorite veggies such as…

Broccoli
Cauliflower
Carrots
Kohlrabi
Red, Yellow, Green, or Orange Peppers
Purple or Green Cabbage
Onion
Snap or Snow Peas and more!

Dressing:
4 tbsp. Canola Oil
6 tbsp. Vinegar
1/4 tsp. Dry mustard powder
2 Clove garlic minced
2 tsp. Sugar
Pepper & salt to taste
Your favorite oil and vinegar salad dressing or try this recipe for a basic vinaigrette

How to prepare the healthy salad:

Chop your veggies into bite sized pieces and place in a shallow dish or baking pan. In a separate bowl or jar mix up the ingredients in the vinaigrette and toss over top the veggies. Leave to marinate in the fridge up to a few days.

Per serving:

Calories 163
Carbohydrates 22 g
Protein 6 g
Fat 8 g
Dietary Fiber 6 g

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Marinated Vegetable Salad Recipe Print

Make-ahead Healthy Salad Recipe

What you need:

How to prepare the healthy salad:

Per serving:

Andrea Holwegner

About Andrea Holwegner

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