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Monster Smoothie
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by Shauna Kime | Aug 12, 2022

Flavour and nutrient-packed smoothie, a healthy and satisfying snack

Monster Smoothie Recipe Image

This smoothie is packed with tons of nutrients and flavour. Adding chia seeds increases the fibre content to help you feel full and satisfied. Its unique colour makes for a fun ‘monster’ idea. You can even freeze it in popsicle molds for a healthy snack.

Makes 1 serving

What You Need 

Monster Smoothie Ingredients

  • ½ frozen banana    
  • ½ cup frozen blueberries    
  • 1/2 cup spinach    
  • ½ cup unsweetened almond milk (or milk)   
  • ½ tbsp chia seeds    
  • ½ cup plain Greek yogurt    

How to Make the Monster Smoothie Recipe

  1. Place all ingredients into a blender, blend and enjoy!    

It’s that easy!

Did you give this smoothie recipe a try? Make sure to post a photo of your Monster Smoothie and tag us on Facebook and Instagram @healthstandnutrition!

Nutrients per serving

227 Calories   
32 g Carbohydrates   
14.8 g Protein   
5.8 g Fat   
6 g Fibre    

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Enjoyed this smoothie? Explore more smoothie recipes on the blog here

Chocolate Peanut Butter Banana Smoothie

Pumpkin Pie Smoothie

Beet and Berry Smoothie Recipe

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