Cream Cheese and Herb Stuffed Salmon

This recipe is a great way to elevate fish! It features a creamy, flavourful filling that’s sure to make it a favourite for everyone. The dish pairs well with roasted asparagus and lemon-scented rice, or with steamed broccoli and roasted potatoes.
Salmon is an excellent source of omega-3 fatty acids, which have been shown to have anti-inflammatory effects and support overall health. Best of all, this recipe comes together quickly, even though it tastes like a restaurant-quality meal!
Makes 4 servings
What You Need:
Salmon:
- 4 salmon fillets (skin off)
- 1 tbsp olive oil
- 1/2 lemon
- Salt and Pepper
Cream Cheese Filling:
- 120 grams of cream cheese at room temperature (approximately half a 250 g block of cream cheese)
- 1/4 cup of minced herbs (i.e. basil, parsley, chives)
- 1 tablespoon lemon juice
- 1-2 cloves of garlic, minced
- Salt and Pepper to taste
How to Prepare the Stuffed Salmon Recipe
- Preheat the oven to 375°F.
- Place each salmon fillet on a flat surface. Using a sharp knife, slice horizontally through the middle to create a pocket, cutting about three-quarters of the way through without slicing all the way.
- Drizzle olive oil over the salmon and season with salt and pepper.
- In a medium bowl, combine the cream cheese, minced herbs, lemon juice, garlic, salt, and pepper. Mix until well combined.
- Fill each salmon pocket with the cream cheese mixture and place the fillets on a foil-lined baking sheet.
- Bake for 12–15 minutes, or until the salmon is cooked through and flaky.
- Squeeze half a lemon over the salmon before serving.
Air Fryer Option:
Set the air fryer to 200°C (392°F). Cook for 12–15 minutes, or until the salmon is cooked through and flaky.
This is a perfect meal to impress family and friends and a delicious way to add more fish to your diet. Let us know what you think, or try another tasty fish recipe below!
Nutrients per serving
Calories 344
Carbohydrates 2.8 g
Protein 24 g
Fat 26.0 g
Saturated Fat 8.8 g
Fiber 0.1 g
Sodium 158 mg
Potassium 453 mg
Calcium 52 mg
Iron 1 mg
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If you liked the Cream Cheese and Herb Stuffed Salmon recipe, check out these recipes on the blog here:
Courtney Skanderup
Disordered Eating, Emotional Eating & Chronic Disease
Thoughtful and empathetic are words often used to describe Courtney. She strives to create genuine connections with clients and works to create an inclusive space for all. She is passionate about working with individuals struggling with health issues, yo-yo dieting recovery, disordered eating and helping clients feel at peace with food and their bodies.
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