Our practice and team of Dietitians see firsthand the impact of mental health and eating disorders on kids, adolescents and their families. If you want to learn more about ways to prevent eating disorders in youth or to better understand the effects of nutrition on mental health, click here to learn more!
READ MOREAre you stumped on what to make for meals? Try deconstructed meals and healthy bowls! They can be a staple for family meals so read on to discover 7 different healthy power bowl recipe ideas that can help elevate your meals nutritiously!
READ MOREOvercoming an eating disorder is never an easy feat. Finding the right eating disorder dietitian to help guide you is an important part of the journey in healing. Read more to learn about important aspects to consider when finding the best dietitian to help tackle an eating disorder and recover fully.
READ MOREStart the day off right with this delicious breakfast oatmeal that is both flavourful and easy to make! Look no further for sweet chocolatey goodness that is good for your health and perfect for busy mornings. See the full step-by-step recipe here!
READ MOREMarch is nutrition month and on March 16th, we celebrate Registered Dietitian (RD) Day in Alberta. Did you know there’s a distinct difference between dietitians and nutritionists? In this blog post we dive deep into the key differences and what you should know when looking for nutrition advice.
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length
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