Barley Pancakes Recipe

A wholesome twist on a classic breakfast favourite

A stack of pancakes with raspberries on top.

These barley pancakes are a great whole-grain take on a breakfast classic, with a lightly nutty flavour and soft, comforting texture. Made with barley flour, they’re nourishing and easy to enjoy any day of the week. Serve them plain or with blueberries folded in, then top with fresh berries and yogurt or cottage cheese for a simple, complete meal.

Makes 10 servings

What You Need:

  • 2 cups barley flour
  • 2 tbsp. granulated sugar
  • 2 tsp. baking powder
  • 1/2 tsp. salt
  • 2 cups milk or buttermilk
  • 2 eggs slightly beaten

How to Make the Barley Pancakes Recipe:

  1. In a medium sized bowl combine ingredients in order given.
  2. The batter will be thicker than other pancake batters—do not dilute.
  3. Ladle batter onto a hot (380 F.) griddle.
  4. When bubbles pop and edges appear dry, turn to brown the other side.

Blueberry Pancakes: Add 1/2 tsp. cinnamon to the flour mixture and stir 1 cup frozen or fresh blueberries into the batter.

Nutrients per serving

Calories 154

Carbohydrates 27 g

Protein 6.3 g

Fat 2.5 g

Saturated Fat 1.0 g

Fiber 3.0 g

Sodium 249 mg

Potassium 191 mg

Calcium 153 mg

Iron 1 mg

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If you liked the Barley Pancakes recipe, check out these recipes on the blog here:

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