Whole Wheat Cinnamon Pancakes Recipe
Try This Make Ahead Dietitian Approved Recipe!
Make this big-batch family recipe for fluffy aromatic pancakes on the weekend. Save extras for the fridge or freezer for fast weekday breakfast meals. Serve with fresh or frozen berries and yogurt or cottage cheese and maple syrup for a balanced meal.
Makes 16 pancakes
What you need:
2 eggs
1/3 cup vegetable oil
2 tsp vanilla
2 1/2 cups 1% milk
1/3 cup brown sugar
1/4 tsp salt
2 tsp cinnamon
2 tbsp baking powder
2 1/2 cups whole wheat flour
How you prepare:
In a large bowl whisk eggs and add oil, vanilla, milk and brown sugar. Add the salt, cinnamon, baking powder and whole wheat flour and stir just until mixed (batter will still contain small lumps).
Oil a skillet or griddle over medium heat . Scoop approximately 1/4 cup batter per pancake and heat both sides of the pancake until done.
Per Serving:
Calories140
Carbohydrates 19 g
Protein 5 g
Fat 6 g
Dietary Fiber 2 g
For more breakfast ideas check out our blog post Solutions for the Top Breakfast Challenges and our Breakfast e-book: BREAKFAST BOOSTERS
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About Andrea Holwegner
CEO, Registered Dietitian, Counseling Practice Director & Professional Speaker
Andrea the «Chocolate Loving Nutritionist» is founder and CEO of Health Stand Nutrition Consulting Inc. since 2000. She is an online nutrition course creator, professional speaker and regular guest in the media. Andrea is the recipient of an award by the Dietitians of Canada: The Speaking of Food & Healthy Living Award for Excellence in Consumer Education....Read more