Meat, Poultry & Seafood

December 28, 2013

Chicken Fingers

Both kids and adults will enjoy this healthier version of a family favorite. Makes 4 servings

December 15, 2013

Almond-Crusted Salmon with Chickpea, Cherry, and Almond Quinoa

Created by Amie Valpone, for Almond Board of California A fresh and flavourful meal, this main course offers a punch of protein with almonds, quinoa, chickpeas and salmon. Gluten-Free, Dairy-Free

December 8, 2013

Winter Pasta Casserole

This will feed a crowd—serve with a tossed salad to complete the meal. Makes 10 servings

September 28, 2013

Grilled Italian Sausage & Red Peppers

Recipe adapted from author Anne Lindsay in her book Anne Lindsay’s New Light Cooking. This is a speedy weekday supper meal that is full of fibre and lots of flavour.

September 24, 2013

Chicken Cacciatore

Serve with pasta, and a tossed salad for a complete meal.

September 14, 2013

Thai Chicken Curry

Start with a cucumber salad and serve this curry over steamed rice for a flavorful balanced meal.

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Testimonials displayed here have been condensed for length