Here is a beautiful, inspiring letter written by one of our clients that is a strong young woman that had the courage to take the essential steps needed to regain her life and break free of an eating disorder. Way to go Sydney! We hope her letter inspires you too.
READ MOREWhat is the Mediterranean diet and why is it considered one of the healthiest diets in the world?
READ MOREJoin me and Angela Kokott, host of Calgary Today QR77 Radio, with our monthly segment, “You are what you eat” to get the goods on healthy eating. Listen to Episode 46 here: Are School health Programs Creating Eating Disorders? Toronto psychiatrist Leora Pinhas at the Hospital for Sick Children is studying a handful of case…
READ MOREAt the end of the day, 42-year-old Jill would often look down at her stomach in awe that it was distended more than when she was pregnant. The gas, cramping, and irregular bowel movements that would swing between constipation and then diarrhea were negatively influencing her mood and quality of life.
READ MOREMy mom and dad raised me to be a strong chick. As a teenager I felt OK about my body, learned different sports, and ate a wide variety of foods guilt-free (both veggies as well as chocolate chip cookies). I took for granted that this was a normal way to grow up as a teenage…
READ MOREJoin me and Angela Kokott, host of Calgary Today QR77 Radio, with our monthly segment, “You are what you eat” to get the goods on healthy eating. Listen to Episode 42 here: Nutrition for Prevention & Managing Prostate Cancer According to the Canadian Cancer Society 1 in 7 men will develop prostate cancer in their lifetime.…
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length