Refreshing Chicken and Pasta Salad
This pasta salad is a great source of protein and carbohydrates. Pack with an ice-pack and this cold pasta salad makes a fantastic packable lunch, picnic meal or supper on the go for busy families.
READ MOREThis pasta salad is a great source of protein and carbohydrates. Pack with an ice-pack and this cold pasta salad makes a fantastic packable lunch, picnic meal or supper on the go for busy families.
READ MOREThis easy make-ahead colorful, nutritious salad makes a quick addition to a lunch, on-the-go healthy snack or weekday supper meal. Makes 8 servings What you need: 8 cups of your favorite veggies such as… Broccoli Cauliflower Carrots Kohlrabi Red, Yellow, Green, or Orange Peppers Purple or Green Cabbage Onion Snap or Snow Peas and more!…
READ MOREA colorful salad rich in Vitamin A, iron, vitamin C, and protein.
READ MOREServe with your favorite dip, such as warm marinara sauce, ranch dressing, plum sauce or honey mustard sauce. Makes 60 Sticks What you need: 3 Medium zucchinis, cut into 3″ long and 1/2″ wide sticks (peel on) ½ cup dried bread crumbs ¼ cup parmesan cheese 1 tsp garlic powder ½ tsp salt ½ tsp…
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