January 3, 2013
Breakfast Fruit Sauce
This fruit sauce is great served on pancakes, waffles, French toast, or with yogurt/cottage cheese.
READ MORESnacks
January 3, 2013
Bruschetta
A fresh and flavorful appetizer or serve with hard cheese for a balanced lunch. Makes 6 servings
READ MORENovember 30, 2012
Fruit & Nut Power Bars
This is a yummy nutritious recipe for a healthy afternoon snack. Try cutting these and freezing into bars for a quick on the go grab when travelling or stash them in your gym bag for after your workout. Makes 18-20 bars
READ MOREOctober 17, 2012
Healthy Snacking for Kids
Need some new healthy ideas for snack attacks for your munchkins? The biggest way you can ensure your child becomes a healthy eater is to role model healthy snacking habits yourself. There is no need to be a perfect eater since all foods (even cupcakes and potato chips) can certainly fit. Your role as a…
READ MOREJuly 12, 2012
Tips for Creating and Marketing Healthy Snacking Choices
Tips for Creating and Marketing Healthy Snacking Choices Are you a member of the food industry or a restaurant? This article is for you! If you have looked at trending data that suggests health and weight control are low-priority reasons people choose to eat snacks, you might decide not to offer healthy snack choices. In…
READ MOREMay 13, 2012
Banana Bran Muffins
Enjoy some delicious healthy banana-bran muffins for breakfast or a great afternoon snack. Makes 12 servings
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