Mango Kale Mint Smoothie

Cool down with this vibrant mango kale mint smoothie that’s as refreshing as it is easy to make.

Summer is around the corner, and what better way to stay cool than with a refreshing mango, kale, and mint smoothie? Bursting with juicy mango sweetness, nutrient-packed kale, and a hint of fresh mint, this vibrant blend is the perfect way to hydrate and energize as the warm days roll in. It is also incredibly easy to make, requiring just a few simple ingredients and a quick spin in the blender.

Makes 2 Servings

What You Need 

• 1 cup frozen mango
• 1 banana
• 2 celery stalks
• 1 carrot (peeled, top removed)
• 1 apple (skin on, core removed)
• 1 pear (skin on, core removed)
• 2 handfuls raw kale
• 1/4 cup parsley
• 1/4 cup mint (fresh)
• 1 cup plain unsweetened yogurt
• 1 cup apple juice

How You Make the Mango Kale Mint Smoothie

1. Add the ingredients to a blender
2. Blend until you reach the desired consistency
3. Pour and enjoy!

Thanks to Kristyn Hall MSc, RD, Food, Nutrition & Culinary Coach for this delicious recipe.

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