Orange-Infused Basa Fillets Print
Basa is a tasty fish with a delicate texture and meaty flesh.
Makes 4 servings
What you need:
2 large basa fillets (approx.500g)
½ cup water
4 large oranges cut into thin slices
Salt and pepper (to taste)
How you prepare:
Completely cover the bottom of a large frying pan with orange slices. Pour water into pan and bring to a boil. Place thawed basa fillets on top of orange slices. Cover pan and let cook on medium heat for approximately 5-8 minutes or until the basa fillets are completely cooked throughout.
Serve immediately and sprinkle with salt and pepper to taste.
Per Serving:
112 calories
Fat: 5g
Protein: 16g
Carbohydrates: 0g