This is a kid-friendly variation of the ever popular banana muffins that are great for snacks or part of a healthy breakfast with some fruit and a source of protein such as yogurt, nuts or a hard cooked egg. This makes a large batch of muffins so that you can toss some in the freezer. Makes…
READ MORECalling all kids (and parents/caregivers)! This groovy green smoothie tastes great and is packed with power! Blend this up for a superhero snack. Makes 4 Servings
READ MOREDanny Guillemette and Hélène ClaudeFerme Danny Guillemette et Hélène Claude, Le Gardeur, Quebec1st Generation Egg Farmers Danny and Hélène suggest adding ham and Brie cheese to scrambled eggs and serving them in lettuce-lined pita pockets. It’s a delicious grab and go meal. Makes: 4 pita halves
READ MOREThis is a great quick weekday recipe that is used with permission from www.eggs.ca. Combine with a toast or English muffin and a piece of fruit or tomato slices to balance the meal.
READ MORERecipe created by Stephanie Clairmont, MHSc, RD at The Clairmont Digestive Clinic courtesy of Udi’s Gluten Free.
READ MOREThe kids will enjoy helping to prepare this fun way to serve and eat French toast. Use seasonal fruit or whatever you have on hand to make these colourful and nutritious kabobs. Recipe courtesy of the Egg Farmers of Canada Serves: 6 (2 kabobs per serving)
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