Are you in search of a new way to use up those speckled, over-ripe bananas? These banana bread cookies are your answer! They come together in no time and are sure to be a family favourite. Soft, moist, and taste identical to the original banana bread but with a twist and added convenience. Grab the recipe, here!
READ MOREIt’s that time of year again! A round-up of our most popular dietitian-approved recipes. Don’t miss out on trying some of the most loved recipes of the year if you haven’t already. We look forward to sharing more healthful + soulful recipes with you in 2023 and wish you a happy and healthy new year!
READ MORELooking for a nutritious sweet treat for dessert or an afternoon snack? Try these delicious classic oatmeal date squares with a warm cup of tea! This classic recipe inspired by CEO, Andrea Holwegner’s grandma is loved by many and sure to savour your cravings! Click here for the quick and easy recipe!
READ MOREWant to make a super delicious treat to celebrate the fall weather? One of our favourite spins on a traditional chocolate chip cookie is this pumpkin spice oat cookie! Click here for the mouth-watering step-by-step recipe to make your house smell delicious!
READ MOREWith the start of the school season fast approaching, you may be looking for tasty kid snack ideas. As a parent or caregiver coming up with snack ideas that are not only tasty but also filled with healthy ingredients isn’t always easy. Keep reading this article by Registered Dietitian, Andrea Holwegner, for healthy and tasty kid-friendly snack ideas.
READ MORECelebrate World Chocolate Day by making this irresistible Oatmeal Chocolate Cake recipe with two delicious icing/frosting options created by CEO, Andrea’s mother. It’s the perfect dessert to make for friends and family, guaranteed to be a favourite! Follow the step-by-step recipe here!
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"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length