Speedy Weekday Crustless Quiche Recipe This tasty, simple 6 ingredient crustless quiche recipe is very easy to toss together in a hurry for brunch or a weekday supper meal. Recipe courtesy of cookspiration.com by the Dietitians of Canada. #NutritionMonth #MoreThanFood Makes 4 servings Ingredients 1 tsp butter 7 cups fresh baby spinach 1/2 cup crumbled…
READ MOREReviewing 10 of our favorite Dietitian healthy food recipes this year Since our Registered Dietitian team shares healthy food recipes every week on our nutrition and balanced living blog and in our weekly newsletter we had MANY recipes to choose from! Here is a list of some of our all time favorites to help you…
READ MOREPlant-based appetizer recipe This plant-based appetizer for black bean dip works great as a make-ahead appetizer or as a dip for snacks or lunch for work. Makes 8 servings What you need: 1 can (15 oz) low-sodium black beans, drained and rinsed 1/2 cup mayonnaise 1/2 cup sour cream 1 can (4 oz) green chilies,…
READ MOREHealthy Gluten-Free Dessert Recipe Recipe courtesy of Kristen Stringer Hosting a friend with celiac disease or have a family member that requires gluten-free menu planning? Try this gluten-free dessert recipe for blueberry cobbler by using gluten-free flour. (If you don’t need to accommodate someone with a gluten-free recipe than feel free to make this recipe…
READ MOREThis Fire Roasted Corn Avocado Salsa combines sweet charred corn, creamy avocado, spicy jalapeño, and fresh lime for a vibrant Mexican-inspired dish.
READ MOREHealthy Summer Fish Recipe for the Grill! This is a simple fresh recipe that is perfect for a summer barbecue! Serve with a large tossed green salad and whole grain garlic toast or rice to complete the meal. Makes 4 servings What You Need: 4 red snapper fish fillets (about 5 ounces each) or any…
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Testimonials displayed here have been condensed for length