With the vast array of options in the produce aisle, you might be curious about which ones are best. If you’re a nutrition enthusiast or a foodie who loves comparing popular produce, read on to learn more!
READ MOREAre you overwhelmed with information regarding the origin of the food on your plate? This blog post breaks down and debunks 5 common myths about Canadian farming practices to provide you with the truth about Canadian farming.
READ MORELooking for an easy, healthy, refreshing meal for a hot summer day? Stay fresh and cooled off with 12 high-protein summer salad recipes that are not only delicious but will fuel your day!
READ MORESummer is here! If you’re looking for some inspiration for picnic food ideas, you’ve come to the right place. This blog features 20 balanced picnic food recipes that will elevate your fun summer adventures.
READ MOREIf you’re pregnant or planning to become pregnant, this blog post by Prenatal Dietitian Courtney Skanderup guides you through each trimester’s changes and offers helpful nutrition tips on how to support your body during each trimester.
READ MOREFeeling stuck with packing hotdogs and cereal every time you head out camping? Switch up your usual camping menu with some new, fun, and easy camping-friendly breakfast, lunch, dinner, and snack ideas in this blog post by Dietitian, Carlin Frimmel.
READ MORE
"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"
– Anne Marie Shutt, Nutrition Counselling Client
"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."
– Dr. Deb Putnam, Family Physician
"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"
– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client
"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!
– Devon Crewe, Nutrition Counselling Client
"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."
– Adele Fox, Psychologist
"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"
– L.H, Nutrition Counselling Client
Testimonials displayed here have been condensed for length