December 28, 2013
Chicken Fingers
Both kids and adults will enjoy this healthier version of a family favorite. Makes 4 servings
READ MORELunch
December 15, 2013
Almond-Crusted Salmon with Chickpea, Cherry, and Almond Quinoa
Created by Amie Valpone, for Almond Board of California A fresh and flavourful meal, this main course offers a punch of protein with almonds, quinoa, chickpeas and salmon. Gluten-Free, Dairy-Free
READ MOREDecember 14, 2013
Udi’s Overnight Cinnamon Raisin French Toast Bake
Recipe created by Stephanie Clairmont, MHSc, RD at The Clairmont Digestive Clinic courtesy of Udi’s Gluten Free With a little bit of prep the night before, this Udi’s Cinnamon Raisin French Toast Bake will make for a very easy breakfast the next morning. Awaken your family and guests with the scrumptious sent of vanilla, cinnamon…
READ MOREDecember 8, 2013
Winter Pasta Casserole
This will feed a crowd—serve with a tossed salad to complete the meal. Makes 10 servings
READ MOREDecember 8, 2013
Basic Crêpes
Created by the Egg Farmers of Canada Makes 24 servings Prep Time: 5 min. Stand: 30 min. Cook: 30 min.
READ MORENovember 29, 2013
Lower-fat Spinach Dip
Using reduced fat sour cream and salad dressing substantially reduces the fat content of the traditional recipe. Using whole grain bread makes the traditional recipe packed with more fiber and nutrients!
READ MORE