Butternut Squash and Corn Soup Recipe Vegetarian soup with lots of vegetables and a little hit of heat. The pureed squash adds a real creamy texture. Makes 6 servings. What you need: Medium sized butternut squash (could also use frozen or pre-cut for speed) 1 litre vegetable stock 2 tablespoons olive oil, divided 1 onion,…
READ MORESlow Cooker Comfort Foods – Spicy Lentil Soup Recipe Sponsored recipe from The Peanut Bureau Warm up on a cold day with a hearty bowl of spicy vegetarian soup. Serve with a side of bread and a simple green salad for a well-balanced meal. More great recipes can be found at www.peanutbureau.ca Prep…
READ MOREThis simple beef based meal-soup recipe has two unlikely ingredients: tomato juice and day-old bread. The bread is an old-fashioned no-fat trick for thickening. A half cup (125 mL) of tomato juice represents one Food Guide Serving of vegetables. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 8 servings Prep: 15 min. Cook: 30 min.
READ MOREYou can use Beef Simmering Steak instead of Stewing Cubes in this recipe, if you like. Trim the steak and cut into 1-inch (2.5 cm) cubes. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 8 servings
READ MOREWhat could be more delicious than a good basic beef stew. When you make it in the slow cooker – dinner is ready when you are. Stews always taste better next day, so any leftovers will make a perfect lunch. Recipe courtesy of Canadian Beef – www.makeitbeef.ca Makes 8 servings Prep: 20 min. Cook: 8…
READ MOREThe fiber and protein from the beans in this tasty salad will keep you sustained all afternoon!
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