While pasta dinners can be easy and very family-friendly, any parent wants to add variety to the dinner table and also help build resilience in children’s palates. Read this blog for a few tips and ideas on how to make simple pasta meals balanced and different!
READ MOREChili is one of my favorite fall supper dishes because it is easy, warm and leaves you feeling satisfied. It’s filled with vegetables, has a hint of sweetness because of the pumpkin but when you add your favorite hot sauce, brings the heat! Try this recipe for thanksgiving or after with some leftover turkey!
READ MOREIt may seem like everything is becoming “green” lately, but Thanksgiving? Why not! Often, Thanksgiving meals are loaded up on brown, carb-heavy foods. This year, why not try to “green up” your Thanksgiving meal? Not only will this increase your vegetable intake, it will also make your table more beautiful. Keep reading to discover tips to eat healthy and reduce stress this Thanksgiving holiday.
READ MOREAs the days get shorter and the air gets colder, I always feel the need to warm up on the inside. I am the only vegetarian in my household, everyone else loves their meat! Over the years, I have been able to adjust my cooking so everyone can eat almost the same meal, but in 2 different versions; one vegetarian and one with meat. Here is a list of my favorite 4 comfort meals I like to enjoy in the fall along with its meat-lover version.
READ MOREPasta salads are a great addition to any meal but can also be a perfect one-stop-shop for all your nutritional needs.
This Mediterranean pasta salad can be pre-made and taken to work for lunch or on a picnic and can be enjoyed cold in the warmer summer months.
A perfect summer barbecue meal! The mango and red pepper bring out the natural sweet flavor of fresh shrimp. This is delicious on a bed of brown or jasmine rice with a tossed side salad. Makes 8 servings What you need: 8 bamboo skewers 2 Tbsp olive oil 2 cloves chopped garlic 1…
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