Supper

August 31, 2013

Homemade Taco Seasoning

Recipe developed by Richelle Tabelon BSc, RD

August 19, 2013

Sunrise Egg Muffins

Created by the Egg Farmers of Canada

August 13, 2013

Egg Salad Sliders

Created by the Egg Farmers of Canada

August 2, 2013

Broiled Fish with Orange Almond Cilantro Salsa

Created by the Almond Board of California Use this crunchy, fresh-tasting mixture as you would any salsa — with beans and rice; on grilled or broiled fish, chicken, pork or beef; on quesadillas; or just with tortilla chips. Makes 8 servings What you need: 1/3 cup (75 mL) fresh orange juice ¼ cup (60 mL)…

July 20, 2013

Watercress, Strawberry, and Almond Salad with Balsamic Honey Vinaigrette

Created by the Almond Board of California

June 20, 2013

Brown Rice & Black-Eyed Peas Salad

Legumes like Black-eyed peas are a great source of iron and fibre. Enjoy them together in this delicious salad.

"Working with my dietitian has been life changing! She helped me break free from dieting, transform my beliefs about food, and embrace self-acceptance. I highly recommend Health Stand Nutrition—100 stars!"

– Anne Marie Shutt, Nutrition Counselling Client

"I’m a family physician and cannot recommend the Health Stand team enough. Their dietitians do more than give food advice, they help clients make deep, sustainable changes for lifetime health."

– Dr. Deb Putnam, Family Physician

"Thanks to Health Stand Nutrition, I’m more productive, energized, and committed to my long-term health. I’ve learned what to eat, why, and how to maintain it. Nutrition has never been this fun!"

– Leslie Fryers, Nutrition Counselling & Workplace Wellness Client

"I’ve struggled with eating problems and fad diets for years, but my dietitian was an angel—knowledgeable, patient, and encouraging. She has genuinely changed my life. 10 stars!

– Devon Crewe, Nutrition Counselling Client

"I’m a psychologist, and Health Stand is my only source for exceptional dietitians. Andrea and her team provide compassionate, practical support that I trust my clients with completely."

– Adele Fox, Psychologist

"My quality of life has improved since seeing a Health Stand dietitian. She gave me the tools and knowledge to manage my IBS, and now my tummy is no longer a problem. Highly recommend!"

– L.H, Nutrition Counselling Client

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Testimonials displayed here have been condensed for length